Clarity to See

I shared tea this week with one of my favorite yoga teachers Jill Modes. She shared this wisdom with me: being ‘good’ at yoga implies that it’s possible to be bad at doing yoga. And the real point of the practice is to just be.

It doesn’t matter if it’s your first class or your 500th. It doesn’t matter if you’re experienced or a beginner.

The practice asks that you come to the mat and be, without trying to change how you show up or where you are in the process. This creates the clarity to see ourselves as we are.