Knocked Off of Orbit

Folks, this week I come to you with the very sad news that Space Movement, the Hollywood studio I have taught at for the last year and a half, will be closing at the end of this month. I am so sad to say goodbye to the beautiful community of movers there, and I am most grateful for how their receptivity to experimentation helped me to develop a truer and braver version of what I want to share with people. Come take class and see me there before August 24th!

In addition to this sad news, I am experiencing interruptions in some other gigs as well. All of this has led to me feeling knocked off of my usual orbit the last few weeks, as a friend so cleverly put it (shoutout to Sarah - thank you for listening!).

Maybe you’re also feeling knocked off orbit right now. Rather than scrambling to return to well-worn paths, I’m sitting back and observing the feelings, the anxiety, that these changes are eliciting in my body. Listening to this every morning has been helping to see things anew:

How I’m feeling about Space closing: All pain is small change in the cost of wonder

How I’m training my brain to look around with more wonder: Everything I have was given to me clean