Not Much

Bloop. Here I am in your inbox on a Monday.

I’ll be real - I have been verrrrry low energy this past week. Rather than trying to push through this energy slump, I’ve allowed myself to be low energy. I’ve cancelled appointments, said no to asks, and spent afternoons laying on the couch playing Stardew Valley and snuggling with Peep, my parrot.

Sometimes that’s all we can do. Find comfort and allow ourselves to be wrapped up in it. The one productive task I accomplished this week was filming a new Pilates class that I’m quite proud of, and the movements in it helped restore some energy in my own body. Check out a preview below.