Angels in Your Head

I’m sharing some Mary Oliver with you to remind you that we can choose to see the world as filled with possibility and hope and surprise and magic, that we can choose our perspective as the new year arrives. This is her poem “The World I Live In:”

I have refused to live

locked in the orderly house of

reason and proofs.

The world I live in and believe in

is wider than that. And anyway,

what’s wrong with Maybe?

You woudn’t believe what once or

twice I have seen. I’ll just

tell you this:

only if there are angels in your head will you

ever, possibly, see one.

If you’re looking for a way to shift your mindset for 2023, I have always enjoyed Yoga Girl Rachel Brathen’s end of year interactive podcast with journaling prompts to help you process the past year and set intentions for the year ahead. You can find it right here.

Look out for new classes coming in the new year! I’ll be adding a mat Pilates class at Space Movement Collective. But until 2023, enjoy your time of rest and reflection. Peace and love to you and yours for the start to the new year.